Hari Om !
This is a wonderful little post about Three important and useful Meditation Tips from Atmajyoti Ashram. Link is provided here:
In this context, our Guruji has said the following:
“Let your Sadhana be Systemetic, Scientific, Regular, Without Fail, With Love, With Sincerity.”
Let us all try to be sincere in our sadhana and stick to it !
Yours, In Service of the Lord and Gurudev,